- ISBN13: 9781572244818
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Love takes work, but when it comes to relationships, it pays to work smarter. This book, revised and updated edition of the physician-recommended classics, show you how to work smarter in your relationship. This book will help you improve communication, cope better with problems and resolve conflicts in a healthy and creative way. Each chapter teaches important skills based on cognitive behavioral therapy, which can lead to greater joy and deep intimacy. New in this edition the chapter on making use of skills developed from the revolutionary new acceptance and commitment therapy (ACT), which will help you learn to accept your partner without trial and to structure your relationship is based on a deliberately chosen set of core values.
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